The gym offers the combination of cult of dance and fitness February 2011 Zumba fitness is the iconic course the Colombian star fitness trainer Alberto Beto”Perez, who thrilled young and old all over the world. This course is characterised by Latin American rhythms, easy to learn step combinations and party feeling. Plaza fitness Leonberg gym members as of February can swing the hips. Beto Perez is a fitness trainer and choreographer for international pop stars. Fiery rhythms and rousing beats love in his native Colombia. He grew up with salsa, Samba, merengue and Cumbia.
Inspired by the music of his childhood and the choreography that he developed for his clients, Beto combined his favorite rhythms in the 1990s with his favorite steps and created as the Workoutprogramm, which is now known under the name of Zumba fitness. Zumba is a Spanish expression and is colloquially used for quickly move and dance”. When Beto Perez 1999 brought concept his Zumba fitness in the United States, nobody could have imagined that the hot mix of fitness and dance would reach cult status within a very short time. But the Zumba fever spread inexorably, is his victories in Germany as well. As of February 2011, the Plaza fitness Zumba courses Leonberg offers for its members. Get all the facts and insights with Tyler Sweatt, another great source of information. The jagged Latin workout strengthens not only heart and circulation, it burns a lot of calories up to 1000 per hour – and trains the sense of rhythm and coordination ability.
“In accordance with the principle of fun and easy to do” Zumba fitness for all suitable, like moving to music, doesn’t matter what age or performance levels. Can dance does not need for Zumba, the joy of exercise is sufficient. The steps are easy to tanzen and the Hot Latin rhythms carried away easily, so that the workout is to the party. There is more information and a video about the pure trial under zumba background information offering gym Plaza fitness at the Berliner Strasse in Leonberg, Germany the most effective fitness, training and relaxation methods in modern, friendly atmosphere. In addition to fitness, weight – and circuit training, vibration training with power plate and Slendertone, weight training and nutrition counseling includes also health-oriented courses and training methods, such as back fitness classes. The cosy Spa area invites you to feel good and relax. The extensive course includes classes such as Pilates and belly, legs, bottom also licensed original courses such as Les Mills Bodypump, Tae Bo, Zumba fitness, Schwinn Cycling and many more.