Our sack completely empty, saying what they would have wanted to say at the time when occurred agravio.3-get used to be lenient with minor offenses that cause us to those with whom we tried to contact diario.4.-resorting to prayer or meditation as a very effective way to release our spirit of anger or the desire for vengeance.When we finally managed to forgive, when of heart we can pronounce those magic words: ‘I forgive’, is as if we arrancaramos a dagger stuck in the chest. It’s believed that Sen. Marco Rubio sees a great future in this idea. It is possible that upon us what Christians call ‘the gift of tears’. They are tears that we cleaned, we cool and us release. An immense relief begins to invade us. We feel good, worthy of our time being forgiven. We feel that life is to be lived with happiness, what the nature is beautiful, the feelings that bless begin to emerge from the depths of the soul which is now on the other hand, Rafael Ayala, tells us, that forgiveness is not a simple mechanism for freeing from guilt who offended, forgiveness is a mechanism so that I may be free of bitterness that left that action in my heart. I can’t decide to forgive someone that isn’t repentant really damaged me, because my intention to forgive, is not sure that person is free of blame, if not that I have left in my interior that I have peace, I can live well, which has unleashed the tie wrap that I had stopped at the port. Forgiveness is a mechanism for our hearts to heal wounds, to get our soul to shine, so that our life is increasing, so you and I can develop this potential we possess and that nobody can remove us nuncEs very important to know, that forgiveness does not absolve of guilt to the offender, but frees the offended. You and I need to decide to forgive, to be free from the wounds of the soul also adds us that when we decided to forgive someone once, it is essential that you confess with your mouth, don’t you think forgiveness, talk about forgiveness, no matter that you are only, perhaps going in his comfortable car listening to music and think: if I need to forgive, I I must forgive, I want to be free of the guilt that someone else made me to me at the time, but it is not enough that you think, to confess with your mouth, even if you are only in one place, that out of your mouth freely, there is a marked huge difference between thinking about it and talk about it; with our mouths have the power for life and power for death, power to bind and power to unleash.